Tel: (505) 323-8170 Hours: Monday-Saturday By Appointment 

Hypnosis

Questions and Answers

How do I know if I can be hypnotized?

If you are intelligent, able to focus, follow directions and want to be hypnotized then you too can be hypnotized. It is up to you.

What is the difference between hypnosis and hypnotherapy?

Hypnosis is a state of mind where the subconscious is open to suggestions and learning new ideas. Hypnotherapy is having a trained hypnotherapist guide you through a process using hypnosis to make a positive lifestyle change.

Am I unconscious during a hypnosis session?  No, you need to be able to hear and listen to everything I say.

Can I become stuck in trance? No, trance is a state of focused attention that is controlled by the client and can be stopped at any time by the client.

Regression is not necessary

In the style of hypnotherapy I practice, there is little or no need to return to the very circumstance or memory that allowed or caused the negative thought pattern you seek to change. Returning to the old memory only further entrains this bad thought process in the mind.

Let us not bring the old memory up again. Let us move forward with better thoughts and feelings. Let us dream new dreams set new goals and look forward and upward, not backward and ago. Time is now, we can’t correct the past, it is what was. We can only replace stale thought processes that have become engrained with new better ideas and choices.

We should not revisit old memories to further engrain bad or useless thought processes. Our energy and time is better used setting future goals that inspire the change you are seeking, imagine the new scenarios and begin to feel new, better emotions and thoughts. New , better memories with new and better emotions and thoughts allow us to leave the past in the past and discover our new todays which lead to much happier tomorrows.